CHANGING OUR LIFESTYLES
The ability to make lifestyle changes for the benefit of
Not only ourselves
But also our neighbors both near and far
Is surely a hallmark of human endeavor?
But these changes defy many!
To help you, have a look at;-
The Five Stages of Change
Maslow's Hierarchy of Needs
Nearer to home, you may be helped by seeing aClinical Psychologist
Depressed?Click here for some inspiration.
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